By Nic Ferreira The days of doing a few lazy arm circles and then starting to chuck are over, as are the days of simply dunking your arm in a bucket of ice after throwing. The baseball community is smartening up after years of pitchers racking up rotator cuff, labrum, […]

We need your help… we’re picking the finalists for our upcoming “Best of WPW 2018” Instagram vote.  This is where you help us name the best gear of 2018.  Its a vote based strictly on swag… and decided by the people. If you remember, we did this last year: We are […]